id: 95
name: Lettuce
flavor_bible_name_variants: frise lettuce,lettuce,lettuce bibb,lettuce boston,lettuce butter,lettuces
flavor_bible_pairings_ids: arugula,avocados,basil,chervil,chives,cucumbers,fines herbes,lemon,orange,parsley,pepper black,radishes,salt,sesame seeds,shallots,tarragon,vinaigrette,watercress,yogurt
status: draft
source: foodb,flavor_bible
food_db_name: Lettuce
flavor_db_name_variants: lettuce
name_scientific: Lactuca sativa
description: Around 50 AD, lettuce leaves were often cooked and served by the Romans with an oil-and-vinegar dressing; however, smaller leaves were sometimes eaten raw. During the 81?96 AD reign of Domitian, the tradition of serving a lettuce salad before a meal began. Post-Roman Europe continued the tradition of poaching lettuce, mainly with large romaine types, as well as the method of pouring a hot oil and vinegar mixture over the leaves. Today, the majority of lettuce is grown for its leaves, although one type is grown for its stem and one for its seeds, which are made into an oil. Most lettuce is used in salads, either alone or with other greens, vegetables, meats and cheeses. Romaine lettuce is often used for Caesar salads, with a dressing that includes anchovies and eggs. Lettuce leaves can also be found in soups, sandwiches and wraps, while the stems are eaten both raw and cooked. The consumption of lettuce in China developed differently from in Western countries, due to health risks and cultural aversion to eating raw leaves. In that country, "salads" were created from cooked vegetables and served hot or cold. Lettuce was also used in a larger variety of dishes than in Western countries, contributing to a range of dishes including bean curd and meat dishes, soups and stir-frys plain or with other vegetables. Stem lettuce, widely consumed in China, is eaten either raw or cooked, the latter primarily in soups and stir-frys.
itis_id: 36607
wikipedia_id: Lettuce
picture_file_name: 95.jpg
picture_content_type: image/jpeg
picture_file_size: 96800
picture_updated_at: 2012-04-20T09:34:18.000Z
legacy_id: 102
food_group: Vegetables
food_subgroup: Leaf vegetables
food_type: Type 1
created_at: 2011-02-09T00:37:20.000Z
updated_at: 2019-05-14T18:04:16.000Z
creator_id: null
updater_id: null
export_to_afcdb: false
category: specific
ncbi_taxonomy_id: 4236
export_to_foodb: true
public_id: FOOD00095