name: Milk Substitute
flavor_db_name_variants: milk substitute
source: foodb
status: draft
food_db_id: Milk substitute
id: 848
name_scientific: null
description: A milk substitute is a liquid that replaces milk in a diet or recipe. This overlaps with but is distinct from the group of milk-like liquids called "milks" because of their similarity to the liquid produced by mammary glands. Lactose intolerance or a milk allergy can prompt the use of milk substitutes; they are also commonly consumed by vegans. Some milk substitutes are marketed to consumers as being more healthy than cow's milk, by being lower in saturated fat and for not containing cholesterol. When milk substitutes are lacking in vitamins or dietary minerals present in milk (such as vitamin B12 or calcium), they are sometimes fortified. The two most common categories of milk substitutes are grain milk and plant milk. The most common grain milk is rice milk, while the most common plant milk is soy milk. Other examples include hemp milk, coconut milk, almond milk, and peanut milk. Gluten-Free Milk substitutes are also available.
itis_id: null
wikipedia_id: Milk_substitute
picture_file_name: 878.jpg
picture_content_type: image/jpeg
picture_file_size: 42023
picture_updated_at: 2012-04-20T09:34:20.000Z
legacy_id: null
food_group: Baking goods
food_subgroup: Substitutes
food_type: Type 2
created_at: 2011-12-22T22:26:59.000Z
updated_at: 2019-05-14T18:05:35.000Z
creator_id: 2
updater_id: 2
export_to_afcdb: false
category: specific
ncbi_taxonomy_id: null
export_to_foodb: false
public_id: FOOD00848