name: Egg Substitute
flavor_db_name_variants: egg substitute
source: foodb
status: draft
food_db_id: Egg substitute
id: 753
name_scientific: null
description: For those who do not consume eggs, alternatives used in baking include other rising agents or binding materials, such as ground flax seeds or potato starch flour. Tofu can also act as a partial binding agent, since it is high in lecithin due to its soy content. Applesauce can be used, as well as arrowroot and banana. Extracted soybean lecithin, in turn, is often used in packaged foods as an inexpensive substitute for egg-derived lecithin. Other egg substitutes are made from just the white of the egg for those who worry about the high cholesterol and fat content in eggs. These products usually have added vitamins and minerals, as well as vegetable-based emulsifiers and thickeners such as xanthan gum or guar gum. These allow the product to maintain the nutrition and several culinary properties of real eggs, making possible foods such as Hollandaise sauce, custard, mayonnaise, and most baked goods with these substitutes.
itis_id: null
wikipedia_id: Egg_substitute#Cooking_substitutes
picture_file_name: 778.jpg
picture_content_type: image/jpeg
picture_file_size: 122710
picture_updated_at: 2012-04-20T09:32:17.000Z
legacy_id: null
food_group: Baking goods
food_subgroup: Substitutes
food_type: Type 2
created_at: 2011-12-16T18:20:45.000Z
updated_at: 2019-05-14T18:05:31.000Z
creator_id: 2
updater_id: 2
export_to_afcdb: false
category: specific
ncbi_taxonomy_id: null
export_to_foodb: true
public_id: FOOD00753