id: 186
name: Fenugreek
flavor_bible_name_variants: fenugreek,fenugreek leaves,fenugreek seeds
flavor_bible_pairings_ids: cardamom,cauliflower,cheeses,chicken,cinnamon,cloves,coriander,cream,cumin,curries and curry powder,fennel seeds,fish,garlic,lamb,legumes,lentils,maple syrup artificial,mayonnaise,mint,peas,pepper,potatoes,rabbit,rice,sauces,shellfish shrimp,soups,spinach,stews,tomatoes,turmeric,vegetables,yogurt
status: draft
source: foodb,flavor_bible
food_db_name: Fenugreek
flavor_db_name_variants: fenugreek
name_scientific: Trigonella foenum-graecum
description: Fenugreek (Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and its leaves are common ingredients in dishes from South Asia. Fenugreek is used as a herb (dried or fresh leaves), spice (seeds), and vegetable (fresh leaves, sprouts, and microgreens). Sotolon is the chemical responsible for fenugreek's distinctive sweet smell. Cuboid-shaped, yellow- to amber-coloured fenugreek seeds are frequently encountered in the cuisines of the Indian subcontinent, used both whole and powdered in the preparation of pickles, vegetable dishes dal, and spice mixes such as panch phoron and sambar powder. They are often roasted to reduce bitterness and enhance flavour. Constituents of fenugreek seeds include flavonoids, alkaloids, coumarins, vitamins, and saponins; the most prevalent alkaloid is trigonelline and coumarins include cinnamic acid and scopoletin (Wikipedia).
itis_id: 505590
wikipedia_id: Fenugreek
picture_file_name: 186.jpg
picture_content_type: image/jpeg
picture_file_size: 149323
picture_updated_at: 2012-04-20T09:44:26.000Z
legacy_id: 197
food_group: Herbs and Spices
food_subgroup: Herbs
food_type: Type 1
created_at: 2011-02-09T00:37:25.000Z
updated_at: 2019-05-14T18:04:18.000Z
creator_id: null
updater_id: null
export_to_afcdb: false
category: specific
ncbi_taxonomy_id: 78534
export_to_foodb: true
public_id: FOOD00186